Our Story
Kristen and Heather are best friends producing a podcast half-way across the country from one another. It's a great way to spend time together in a long-distance friendship, all the while demystifying stigmas around mental health.
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Drinking wine and talking about movies and tv shows is all part of the fun!
Meet the Hosts
Our Mission
When plans to publish our very first podcast series began in January 2020, we had in mind our podcast would be a source of positivity and knowledge. We aim to bring impactful conversations about mental health with an honest and well-researched approach, spreading knowledge through pop-culture examples and candid conversations. Most of all, we hope we can do our part to help push past stigmas around mental health, and encourage our listeners to practice compassion and understanding with themselves and others.
-Dr. Heather & Kristen